Banana Full Fat Yogurt

Packaged product Dairy and Eggs AlHatab

Banana Full Fat Yogurt contains 198 kcal per 100 g. A serving, 1 container, 185 g (185 g) provides about 367 kcal.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
6.1 gprotein
23.1 gcarbohydrates
9.1 gfat
367kcal in serving, 1 container, 185 g (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 9.1 g 12%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 15.4 mg 5%
Sodium L 78.4 mg 3%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 3.2 g 12%
Total sugars L 15.5 g
Added sugars L 4.3 g 9%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 47%Fat: 41%198kcal / 100 g
  • Protein 12%
  • Carbohydrates 47%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber3.2 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars15.5 gin the top quarter of dairy and eggs (median 4 g)
  • Fat9.1 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.4 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium78.4 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AlHatab
Barcode
6287043728021
Label serving
1 container (185 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287043728021. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Full Fat Yogurt?

100 g of Banana Full Fat Yogurt has 198 kcal. Serving, 1 container, 185 g (185 g): about 367 kcal.

How much protein is in Banana Full Fat Yogurt?

Banana Full Fat Yogurt contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 11.2 g in serving, 1 container, 185 g (185 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Banana Full Fat Yogurt?

Banana Full Fat Yogurt has 23.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Full Fat Yogurt?

Banana Full Fat Yogurt contains 9.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Banana Full Fat Yogurt?

100 g contains 78.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.