How many calories are in Banana Freeze Maple Walnut?

100 g of Banana Freeze Maple Walnut has 250 kcal.

How much protein is in Banana Freeze Maple Walnut?

Banana Freeze Maple Walnut contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1.4 g).

How many carbs are in Banana Freeze Maple Walnut?

Banana Freeze Maple Walnut has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Freeze Maple Walnut?

Banana Freeze Maple Walnut contains 14 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Banana Freeze Maple Walnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (305,501% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Freeze Maple Walnut?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Banana Freeze Maple Walnut

Packaged product Sweets and Desserts Karma

Banana Freeze Maple Walnut contains 250 kcal per 100 g.

Roughly 50% of its calories come from fat, with 50% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 193 kcal per 100 g across 233 products.

100 g provides 305,501% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

0 gprotein

31 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	14 g	18%
Saturated fat L	11 g	55%
Cholesterol L	0 mg	0%
Sodium L	40 mg	2%
Total carbohydrates L	31 g	11%
Dietary fiber L	0 g	0%
Total sugars L	21 g
Added sugars L	35.4 g	71%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0.93 mg	1%
Vitamin D L	0.001 µg	0%
Vitamin E L	0.85 mg	6%
Thiamin (B1) L	0.009 mg	0.8%
Riboflavin (B2) L	0.009 mg	0.7%
Niacin (B3) L	0.055 mg	0.3%
Pantothenic acid (B5) L	0.052 mg	1%
Vitamin B6 L	0.025 mg	1%
Folate (B9) L	3.7 µg	0.9%
Vitamin B12 L	0 µg	0%
Calcium L	6.1 mg	0.5%
Iron L	0.086 mg	0.5%
Magnesium L	6 mg	1%
Phosphorus L	6.8 mg	0.5%
Potassium L	50.9 mg	1%
Zinc L	0.055 mg	0.5%
Copper L	2,750 mg	305,501%
Manganese L	0.081 mg	4%
Selenium L	3.9 µg	7%
Iodine L	1.9 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 50%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 1.4 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
Sugars21 gabove the median for sweets and desserts (median 20 g)
Fat14 gin the top quarter of sweets and desserts (median 8.8 g)
Saturated fat11 gin the top quarter of sweets and desserts (median 6.3 g)
Sodium40 mgbelow the median for sweets and desserts (median 48 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water53.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.85 g

Carotenoids (1)

Beta-carotene L	4.3 µg

Other components (2)

Water L	53.9 g
Alcohol L	0 g

Product details

Brand: Karma
Barcode: 7613379900111
Quantity: 102 g
Category: Plant-based ice cream tubs
Packaging: Tumbler
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, sirop de glucose, purée de bananes 13%, graisse de coco, sucre, glucose, noix, sirop d'érable, fécule de manioc, amidon de mais cireux modifié (E1422), émulsifiant (E471), stabilisants (E 410, E 407, E 412), arôme naturel, sucre caramélisé, concentré de jus de citron, sel de cuisine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup Banana Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613379900111. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.