Banana Chocolate Chip Bars
Packaged product Sweets and Desserts Larabar
Banana Chocolate Chip Bars contains 444 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 20% of the Daily Value for iron and 18% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 42.2 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 89 mg | 7% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 867 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber8.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars42.2 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat17.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 0 g | 6.7 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 8 g | 17.8 g |
| Fiber | 4 g | 8.9 g |
| Sugars | 19 g | 42.2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908122786
- Category
- LaraBar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dates, almonds, unsweetened bananas, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract). contains almond ingredients. *fair trade certified™ by fair trade usa®.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondBananaSugarCocoa butter
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2740855. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2025. Imported November 6, 2026.
- Open Food Facts, record 0021908122786. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.