Banana Choco

Packaged product Fruits GAAM

Banana Choco contains 365 kcal per 100 g.

Roughly 37% of its calories come from fat, with 35% from protein and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

365kcal per 100 g
32 gprotein
26 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 15 g 19%
Saturated fat L 7.1 g 36%
Sodium L 142 mg 6%
Total carbohydrates L 26 g 9%
Dietary fiber L 5.7 g 20%
Total sugars L 3.5 g
Protein L 32 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 28%Fat: 37%365kcal / 100 g
  • Protein 35%
  • Carbohydrates 28%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of fruits (median 0.71 g)
  • Fiber5.7 gin the top quarter of fruits (median 1.5 g)
  • Sugars3.5 gin the lowest quarter of fruits (median 11.4 g)
  • Fat15 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat7.1 gin the top quarter of fruits (median 0.1 g)
  • Sodium142 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GAAM
Barcode
7350171620266
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350171620266. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Choco?

100 g of Banana Choco has 365 kcal.

Is Banana Choco high in protein?

Banana Choco contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Banana Choco?

Banana Choco has 26 g of total carbohydrates per 100 g, including 5.7 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Choco?

Banana Choco contains 15 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Banana Choco?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.