Banana Chips
Packaged product Fruits Alesto
Banana Chips contains 500 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 150 kcal.
Roughly 50% of its calories come from fat, with 49% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (525 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 22.6 g | 113% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.01 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 15.3 g | |
| Added sugars L | 9.9 g | 20% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.08 mg | 0.5% |
| Pantothenic acid (B5) L | 0.063 mg | 1% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 3.9 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1.4 mg | 0.1% |
| Iron L | 0.056 mg | 0.3% |
| Magnesium L | 5.9 mg | 1% |
| Phosphorus L | 5.9 mg | 0.5% |
| Potassium L | 66.6 mg | 1% |
| Zinc L | 0.031 mg | 0.3% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.074 mg | 3% |
| Selenium L | 4 µg | 7% |
| Iodine L | 3.1 µg | 2% |
| Chloride L | 16.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 49%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for fruits (median 2.4 g)
- Fiber3.9 gbelow the median for fruits (median 4 g)
- Sugars15.3 gbelow the median for fruits (median 17.3 g)
- Fat27.1 gbelow the median for fruits (median 28.7 g)
- Saturated fat22.6 gabove the median for fruits (median 22.6 g)
- Sodium0.01 mgbelow the median for fruits (median 7.5 mg)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
- Water15.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 0.34 g |
Sugars and starch (1)
| Starch L | 0.78 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.32 g |
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 15.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 4335619180901
- Quantity
- 200g
- Label serving
- 1 portion (30 g)
- Category
- Dried bananas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
73% Banana, Coconut Oil, Sugar, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilBanana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Chips Member’s Value S&R | 500 | 3.3 g | 70 g | 23.3 g |
| Bananes Séchées Selection | 500 | 2.5 g | 67.5 g | 25 g |
| Sweetened banana chips Torn & Glasser Inc | 500 | 3.3 g | 66.7 g | 26.7 g |
| Dried Banana Chips Bulk Winco | 500 | 3.3 g | 66.7 g | 26.7 g |
| Banana chips Southern Grove | 500 | 0 g | 66.7 g | 26.7 g |
| Organic Banana Chips Trader Joe's | 500 | 2.5 g | 67.5 g | 25 g |
| Amazing Plantain Chips The Chili Lime Kind Basically | 500 | 3.3 g | 63.3 g | 26.7 g |
| Banana Chips Farmer’s Market | 500 | 2 g | 66 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Chips?
100 g of Banana Chips has 500 kcal. Serving, 1 portion, 30 g (30 g): about 150 kcal.
How much protein is in Banana Chips?
Banana Chips contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.63 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 2.4 g).
How many carbs are in Banana Chips?
Banana Chips has 60 g of total carbohydrates per 100 g, including 3.9 g of fiber and 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Chips?
Banana Chips contains 27.1 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).
What vitamins and minerals does Banana Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Chips?
100 g contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619180901. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.