How many calories are in Banana Bread Protein Shake?

100 g of Banana Bread Protein Shake has 393 kcal. Serving, 30 g (30 g): about 118 kcal.

Is Banana Bread Protein Shake high in protein?

Banana Bread Protein Shake contains 46.7 g of protein per 100 g (93% of the 50 g Daily Value), or 14 g in serving, 30 g (30 g). About 49% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Banana Bread Protein Shake?

Banana Bread Protein Shake has 26.7 g of total carbohydrates per 100 g, including 8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread Protein Shake?

Banana Bread Protein Shake contains 9.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Banana Bread Protein Shake

Packaged product Bread and Baked Goods Pur Ya

Banana Bread Protein Shake contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.

Roughly 49% of its calories come from protein, with 28% from carbohydrates and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g

46.7 gprotein

26.7 gcarbohydrates

9.3 gfat

118kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	9.3 g	12%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	26.7 g	10%
Dietary fiber L	8 g	29%
Total sugars L	5 g
Protein L	46.7 g	93%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 28%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein46.7 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber8 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars5 gabove the median for bread and baked goods (median 4 g)
Fat9.3 gabove the median for bread and baked goods (median 7.1 g)
Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pur Ya
Barcode: 4005394200421
Label serving: 30 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

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Bread sticks Shoprite	393	13.3 g	73.3 g	6.7 g
Banana Bread Protein Shake PurYa!	393	46.7 g	34.7 g	9.3 g
Cheese Mochi Rice Cracker Minoya Arare	393	6.7 g	80 g	3.3 g
Blueberry Muffins Spinneys Food	393	5.8 g	53.3 g	17.1 g
Porridge mix with a taste of cinnamon bun GAAM	393	28 g	38.7 g	12.4 g
Banana Bread With Custard Filling A1 Snack Lab	393	6.5 g	44.6 g	21 g
Alpine Buns Quality Foods	393	16.4 g	57.4 g	11.5 g
LEMON POPPYSEED Muffin Top SEVEN BREW	393	4.9 g	52.5 g	18.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4005394200421. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.