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Banana Bites

Packaged product Fruits Serious Fruit

Banana Bites contains 225 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 146 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
2.2 gprotein
24.2 gcarbohydrates
12.6 gfat
146kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 12.6 g 16%
Saturated fat L 10.5 g 52%
Sodium L 7.7 mg 0.3%
Total carbohydrates L 24.2 g 9%
Dietary fiber not reported
Total sugars L 22.6 g
Protein L 2.2 g 4%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%225kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein2.2 gabove the median for fruits (median 0.71 g)
  • Sugars22.6 gabove the median for fruits (median 11.4 g)
  • Fat12.6 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat10.5 gin the top quarter of fruits (median 0.1 g)
  • Sodium7.7 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Serious Fruit
Barcode
9421037690162
Label serving
1 portion (65 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421037690162. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Bites?

100 g of Banana Bites has 225 kcal. Serving, 1 portion, 65 g (65 g): about 146 kcal.

How much protein is in Banana Bites?

Banana Bites contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 65 g (65 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Banana Bites?

Banana Bites has 24.2 g of total carbohydrates per 100 g, including 22.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bites?

Banana Bites contains 12.6 g of fat per 100 g, of which 10.5 g is saturated (52% of the Daily Value).

How much sodium is in Banana Bites?

100 g contains 7.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.