Banana bites

Packaged product Fruits Karinat

Banana bites contains 272 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

272kcal per 100 g
4.4 gprotein
32 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 14 g 18%
Saturated fat L 6.8 g 34%
Sodium not reported
Total carbohydrates L 32 g 12%
Dietary fiber not reported
Total sugars L 23.6 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 46%272kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gabove the median for fruits (median 0.71 g)
  • Sugars23.6 gabove the median for fruits (median 11.4 g)
  • Fat14 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat6.8 gin the top quarter of fruits (median 0.1 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karinat
Barcode
7798141133048
Category
Fruits

Ingredients

Ingredients not reported.

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Mrs Bridges - Scottish raspberry preserve Mrs Bridges 272 0.6 g 67 g 0.2 g
Melange de fruit seche Ardilla 272 2.4 g 59.2 g 0.5 g
Torte mango siera Maxima 272 4.2 g 25 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798141133048. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana bites?

100 g of Banana bites has 272 kcal.

How much protein is in Banana bites?

Banana bites contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Banana bites?

Banana bites has 32 g of total carbohydrates per 100 g, including 23.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana bites?

Banana bites contains 14 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.