How many calories are in Bamse Boller?

100 g of Bamse Boller has 278 kcal. Serving, 70 g (70 g): about 195 kcal.

How much protein is in Bamse Boller?

Bamse Boller contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6.3 g in serving, 70 g (70 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bamse Boller?

Bamse Boller has 50 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bamse Boller?

Bamse Boller contains 4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Bamse Boller?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bamse Boller

Packaged product Other Foods Kohberg

Bamse Boller contains 278 kcal per 100 g. A serving, 70 g (70 g) provides about 195 kcal.

Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g

9 gprotein

50 gcarbohydrates

4 gfat

195kcal in serving, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	4 g	5%
Saturated fat L	2.2 g	11%
Sodium L	393 mg	17%
Total carbohydrates L	50 g	18%
Dietary fiber L	2.2 g	8%
Total sugars L	5.8 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 74%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for other foods (median 7.4 g)
Fiber2.2 gabove the median for other foods (median 1.8 g)
Sugars5.8 gabove the median for other foods (median 3.2 g)
Fat4 gbelow the median for other foods (median 6.6 g)
Saturated fat2.2 gabove the median for other foods (median 2 g)
Sodium393 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kohberg
Barcode: 5701246043442
Label serving: 70 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5701246043442. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.