Bamboo Shoots sliced
Packaged product Beverages Vitasia
Bamboo Shoots sliced contains 11 kcal per 100 g.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 16 kcal per 100 g across 66 products.
100 g provides 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.79 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.087 mg | 2% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.5 mg | 0.9% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 2.1 mg | 0.5% |
| Phosphorus L | 29.7 mg | 2% |
| Potassium L | 282 mg | 6% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 0.22 µg | 0.4% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of beverages (median 1.3 g)
- Fiber0.79 gbelow the median for beverages (median 1.1 g)
- Fat0.3 gabove the median for beverages (median 0.1 g)
- Saturated fat0.2 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water92.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.003 g |
|---|---|
| Polyunsaturated fat L | 0.055 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 92.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vitasia
- Barcode
- 20103606
- Quantity
- 180g
- Category
- Bamboo shoots
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% bamboo shoot (origin: china), water, acidifier: citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pousses de bambou Cock Brand | 11 | 0.9 g | 1.8 g | 0 g |
| Pantainorasingh brand, bamboo shoot Pantainorasingh Brand | 11 | 0.74 g | 2.2 g | 0 g |
| Pousses de Bambou au naturel PSP | 11 | 0.9 g | 1.8 g | 0 g |
| Bambussprossen in Streifen Satori/NETTO | 12 | 1.3 g | 0.3 g | 0.1 g |
| Pousses De Bambous Les Deux Pagodes | 12 | 0.6 g | 1.3 g | 0 g |
| Asia vegetables bamboo sprouts Asia Green Garden | 12 | 1.3 g | 0.3 g | 0 g |
| Bambussprossen Ming Chu | 12 | 1.3 g | 0.3 g | 0.1 g |
| Sliced bamboo shoots Sun Luck | 12 | 3.9 g | 2.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20103606. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.