Balti Poulet
Packaged product Other Foods Marks & Spencers
Balti Poulet contains 109 kcal per 100 g.
Roughly 50% of its calories come from protein, with 38% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 12%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gabove the median for other foods (median 7.4 g)
- Fiber2.3 gabove the median for other foods (median 1.8 g)
- Sugars3.1 gbelow the median for other foods (median 3.2 g)
- Fat4.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.6 gbelow the median for other foods (median 2 g)
- Sodium212 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00921381
- Quantity
- 400 g
- Category
- Other Foods
Ingredients
Blanc de poulet (35%) ? Tomates (17%) ? Concentré de tomate (11 %) ? Eau ? Oignons ? Huile de colza ? Poivrons rouges grillés à la flamme (5%) ? Ail ? Gingembre ? Yaourt britannique à faible teneur en matières grasses (Lait) ? Crème britannique (Lait) ? Coriandre ? Coriandre moulue ? Jus de citron ? Purée de piment vert ? Fécule de maïs ? Sel ? Cumin moulu ? Garam masala moulu (Coriandre grillée ? Cumin grillé ? Poivre noir ? Cannelle ? Macis ? Graines de cardamome verte grillées ? Gingembre ? Fenouil ? Clous de girofle ? Noix de muscade ? Feuilles de laurier) ? Graines de nigelle ? Graines de cumin ? Curcuma ? Poudre de piment ? Graines de coriandre ? Piments rouges écrasés ? Paprika fumé moulu ? Paprika moulu ? Extrait de piment.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wakamé Conserverie Courtin | 109 | 14.4 g | 7.3 g | 2.5 g |
| Teriyaki Rind Hoffmann Menü | 109 | 7 g | 13 g | 3 g |
| Escalope extra fine dinde Auchan | 109 | 25 g | 0.4 g | 0.8 g |
| Shaker protéines vegan Eat fit | 109 | 21 g | 1.4 g | 1.7 g |
| North Indian Style Curry Set Muji | 109 | 4.9 g | 11.8 g | 4.8 g |
| Helado de mora la quindianita | 109 | 0.24 g | 26.4 g | 0.26 g |
| Americain Carrefour | 109 | 22 g | 0.27 g | 2 g |
| Zuckermais Rewe | 109 | 3.2 g | 15 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00921381. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.