Balsamic

Packaged product Spices, Herbs and Condiments Thomy

Balsamic contains 239 kcal per 100 g.

Roughly 80% of its calories come from fat, with 19% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 110 kcal per 100 g across 214 products.

100 g provides 100% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Balsamic by Thomy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
0.6 gprotein
11 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 21 g 27%
Saturated fat L 2.4 g 12%
Cholesterol L 0 mg 0%
Sodium L 760 mg 33%
Total carbohydrates L 11 g 4%
Dietary fiber L 0.031 g 0.1%
Total sugars L 1 g
Added sugars L 0.5 g 1%
Protein L 0.6 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0.016 mg0%
Vitamin D L 0.043 µg0.2%
Vitamin E L 15 mg100%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.031 mg0.2%
Pantothenic acid (B5) L 0.01 mg0.2%
Vitamin B6 L 0.004 mg0.2%
Folate (B9) L 0.42 µg0.1%
Vitamin B12 L 0 µg0%
Calcium L 9.7 mg0.7%
Iron L 0.13 mg0.7%
Magnesium L 5.4 mg1%
Phosphorus L 7.5 mg0.6%
Potassium L 9.3 mg0.2%
Zinc L 0.053 mg0.5%
Copper L 0.017 mg2%
Manganese L 0.027 mg1%
Selenium L 3.9 µg7%
Iodine L 8.3 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 19%Fat: 80%239kcal / 100 g
  • Protein 1%
  • Carbohydrates 19%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E100%Selenium7%Iodine6%Copper2%Magnesium1%Manganese1%Calcium0.7%Iron0.7%Phosphorus0.6%Thiamin (B1)0.5%

Nutritional insights

  • Protein0.6 gabove the median for spices, herbs and condiments (median 0.2 g)
  • Fiber0.031 gabove the median for spices, herbs and condiments (median 0 g)
  • Sugars1 gin the lowest quarter of spices, herbs and condiments (median 20 g)
  • Fat21 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Saturated fat2.4 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium760 mgin the top quarter of spices, herbs and condiments (median 7.3 mg)
  • Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
  • Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.58 g
Carotenoids (1)
Beta-carotene L26.3 µg
Other components (2)
Water L60 g
Alcohol L0 g

Product details

Brand
Thomy
Barcode
7613034759702
Quantity
450 ml
Category
Balsamic vinegars
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, organic Balsamico aceto 24%, sunflower oil, olive oil, organic mustard, sugar, sea salt, corn starch, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOlive oilSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balsamic?

100 g of Balsamic has 239 kcal.

How much protein is in Balsamic?

Balsamic contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 0.2 g).

How many carbs are in Balsamic?

Balsamic has 11 g of total carbohydrates per 100 g, including 0.031 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balsamic?

Balsamic contains 21 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Balsamic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (100% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balsamic?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613034759702. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.