Balsamic Fig Chicken
Packaged product Other Foods AHOLD
Balsamic Fig Chicken contains 129 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 181 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 29% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.6 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 64.2 µg | 7% |
| Vitamin C L | 25.7 mg | 29% |
| Calcium L | 29 mg | 2% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 50%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7.2 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars3.6 gbelow the median for other foods (median 3.6 g)
- Fat2.9 gbelow the median for other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium329 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 214 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 16.4 g | 16.4 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 329 mg | 329 mg |
Product details
- Brand
- AHOLD
- Barcode
- 0688267179419
- Label serving
- 1 cup
- Category
- Other Deli
Ingredients
GRILLED CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE), BROWN RICE AND RED QUINOA (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA [WATER, RED QUINOA]), ROASTED BRUSSEL SPROUTS (BRUSSELS SPROUTS, VEGETABLE ROASTING OIL [SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER]), BALSAMIC FIG GLAZE (WATER, DARK BALSAMIC VINEGAR [CONTAINS NATURALLY OCCURRING SULFITES], CANE SUGAR, SOYBEAN OIL, DRIED FIGS [BLACK MISSION FIGS, POTASSIUM SORBATE], MODIFIED CORNSTARCH, SEA SALT, GUM BLEND [XANTHAN GUM, GUAR GUM], CITRIC ACID, CULTURED SUGAR, BLACK PEPPER, POTASSIUM SORBATE, SODIUM BENZOATE), BUTTERNUT SQUASH, COOKED WHITE RICE (LONG GRAIN PARBOILED RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE AND FOLIC ACID), GREEN BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER, RED ONION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Citrus Chicken With Mashed Cauliflower And Green Beans Almandine, Citrus Chicken PUBLIX | 129 | 7.3 g | 7.8 g | 8 g |
| Grilled Chicken With Fucilli And Broccoli Rabe, Fucilli And Broccoli Rabe BIG Y | 129 | 11.4 g | 12.9 g | 3.6 g |
| Deli Chicken With Rice & Broccoli, Orange PUBLIX | 129 | 6.4 g | 24.6 g | 1.8 g |
| Falafel PHOENICIAN | 129 | 3.6 g | 12.5 g | 8.2 g |
| Roasted Sweet Potato Rosemary Garlic Wedges, Roasted Sweet Potato Rosemary Garlic WHOLE FOODS MARKET | 129 | 1.4 g | 21.4 g | 7.1 g |
| Almond Crusted Flounder AHOLD | 129 | 8.6 g | 11.4 g | 5 g |
| Chicken Teriyaki Grain Bowl, Chicken Teriyaki WEGMANS | 129 | 6.6 g | 16.2 g | 5 g |
| Beef Bolognese With Cavatappi Pasta HEAT. EAT. DONE. | 129 | 5.7 g | 15.7 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic Fig Chicken?
100 g of Balsamic Fig Chicken has 129 kcal. Serving, 1 cup, 140 g (140 g): about 181 kcal.
Is Balsamic Fig Chicken high in protein?
Balsamic Fig Chicken contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 cup, 140 g (140 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Balsamic Fig Chicken?
Balsamic Fig Chicken has 16.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.6 g of sugars.
How much fat is in Balsamic Fig Chicken?
Balsamic Fig Chicken contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Balsamic Fig Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Balsamic Fig Chicken?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267179419. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1917065. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
Last updated: . Source description: "BALSAMIC FIG CHICKEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.