Balance Shake Vanilla

Packaged product Other Foods SHEKO

Balance Shake Vanilla contains 366 kcal per 100 g. A serving, 18.0 g (18 g) provides about 66 kcal.

Roughly 68% of its calories come from protein, with 24% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 122% of the Daily Value for Thiamin (B1), 96% of the Daily Value for Vitamin E and 88% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

366kcal per 100 g
68.8 gprotein
7.7 gcarbohydrates
10.8 gfat
66kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 10.8 g 14%
Saturated fat L 2.4 g 12%
Sodium L 295 mg 13%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 2.9 g
Added sugars L 5 g 10%
Protein L 68.8 g 138%
Vitamin C L 73.3 mg81%
Vitamin E L 14.3 mg96%
Thiamin (B1) L 1.5 mg122%
Riboflavin (B2) L 1 mg77%
Vitamin B6 L 1.5 mg88%
Iron L 6.3 mg35%
Magnesium L 167 mg40%
Phosphorus L 637 mg51%
Zinc L 6 mg55%
Copper L 0.37 mg41%
Manganese L 1.4 mg61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 8%Fat: 24%366kcal / 100 g
  • Protein 68%
  • Carbohydrates 8%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)122%Vitamin E96%Vitamin B688%Vitamin C81%Riboflavin (B2)77%Manganese61%Zinc55%Phosphorus51%Copper41%Magnesium40%

Nutritional insights

  • Protein68.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars2.9 gbelow the median for other foods (median 3.2 g)
  • Fat10.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Sodium295 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SHEKO
Barcode
4260729423191
Label serving
18.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260729423191. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Balance Shake Vanilla?

100 g of Balance Shake Vanilla has 366 kcal. Serving, 18.0 g (18 g): about 66 kcal.

Is Balance Shake Vanilla high in protein?

Balance Shake Vanilla contains 68.8 g of protein per 100 g (138% of the 50 g Daily Value), or 12.4 g in serving, 18.0 g (18 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Balance Shake Vanilla?

Balance Shake Vanilla has 7.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balance Shake Vanilla?

Balance Shake Vanilla contains 10.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Balance Shake Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (122% DV), Vitamin E (96% DV), Vitamin B6 (88% DV), Vitamin C (81% DV) and Riboflavin (B2) (77% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balance Shake Vanilla?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.