Baklava
Packaged product Other Foods Payne
Baklava contains 485 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for other foods (median 7.4 g)
- Sugars20 gin the top quarter of other foods (median 3.2 g)
- Fat28 gin the top quarter of other foods (median 6.6 g)
- Saturated fat8.9 gin the top quarter of other foods (median 2 g)
- Sodium12 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Payne
- Barcode
- 8684041686007
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastoncini con semi di girasole integrali Snatt's | 485 | 10 g | 53 g | 24 g |
| Britannia patazos Britannia | 485 | 8 g | 71.3 g | 18.7 g |
| Pâte à tartiner lait caramel Les Délices de Flo | 485 | 7.2 g | 56 g | 26 g |
| Dattel Zotter | 485 | 8 g | 36 g | 32 g |
| Original Napolitaner Manner | 485 | 5.6 g | 65 g | 22 g |
| Tostadas El Milagro | 485 | 6.1 g | 72.7 g | 18.2 g |
| Sablés chocolat noir intense Céréal Bio | 485 | 7 g | 64 g | 21 g |
| Marzipan Log Choceur | 485 | 6.1 g | 60.6 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8684041686007. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.