Baking Potatoee

Packaged product Vegetables Asda

Baking Potatoee contains 74 kcal per 100 g. A serving, 200 g (200 g) provides about 148 kcal.

Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baking Potatoee by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
1.8 gprotein
17.5 gcarbohydrates
0.1 gfat
148kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 17.5 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 90%Fat: 1%74kcal / 100 g
  • Protein 9%
  • Carbohydrates 90%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gbelow the median for vegetables (median 2.5 g)
  • Fat0.1 gin the lowest quarter of vegetables (median 5.4 g)
  • Sodium4 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5060206800373
Label serving
200 g
Category
baking-potatoes

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Baking Potatoee?

100 g of Baking Potatoee has 74 kcal. Serving, 200 g (200 g): about 148 kcal.

How much protein is in Baking Potatoee?

Baking Potatoee contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 3.6 g in serving, 200 g (200 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Baking Potatoee?

Baking Potatoee has 17.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baking Potatoee?

Baking Potatoee contains 0.1 g of fat per 100 g.

How much sodium is in Baking Potatoee?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060206800373. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.