Baking Cocoa
Packaged product Other Foods HY-VEE
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Baking Cocoa contains 250 kcal per 100 g. A serving, 1 tbsp, 4 g (4 g) provides about 10 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (275 kcal per 100 g).
100 g provides 200% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 50 g | 179% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Iron L | 36 mg | 200% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7.2 g)
- Fiber50 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat12.5 gabove the median for other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium0 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 0 g | 12.5 g |
| Fiber | 25 g | 50 g |
| Sugars | 0 g | n/a |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- HY-VEE
- Barcode
- 0075450060522
- Label serving
- 1 Tbsp
- Category
- Baking Additives & Extracts
Ingredients
COCOA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Unsweetened Premium Baking Cocoa Powder, Unsweetened GHIRARDELLI | 250 | 16.7 g | 33.3 g | 16.7 g |
| Guava Preserve CONCHITA | 250 | 0 g | 65 g | 0 g |
| Whole Tamarind MI COSTENITA | 250 | 3.6 g | 60.7 g | 0 g |
| Unsweetened Baking Cocoa, Unsweetened PRICE CHOPPER | 250 | 25 g | 50 g | 0 g |
| Yeast Extract MARMITE | 250 | 50 g | 0 g | 0 g |
| Unsweetened Cocoa Powder, Unsweetened GHIRARDELLI | 250 | 16.7 g | 50 g | 16.7 g |
| Fine Gourmet Dried Mushrooms EARTHY DELIGHTS | 250 | 10 g | 40 g | 0 g |
| Fine Gourmet Dried Mushrooms EARTHY DELIGHTS | 250 | 10 g | 40 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baking Cocoa?
100 g of Baking Cocoa has 250 kcal. Serving, 1 tbsp, 4 g (4 g): about 10 kcal.
Is Baking Cocoa high in protein?
Baking Cocoa contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 4 g (4 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Baking Cocoa?
Baking Cocoa has 50 g of total carbohydrates per 100 g, including 50 g of fiber and 0 g of sugars.
How much fat is in Baking Cocoa?
Baking Cocoa contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baking Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (200% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baking Cocoa?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450060522. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2240575. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "BAKING COCOA". Data quality score: 65/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.