How many calories are in Baharatlı?

100 g of Baharatlı has 517 kcal. Serving, 1 portion, 25 g (25 g): about 129 kcal.

How much protein is in Baharatlı?

Baharatlı contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 25 g (25 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Baharatlı?

Baharatlı has 52 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baharatlı?

Baharatlı contains 30 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Baharatlı?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baharatlı

Packaged product Other Foods Lays

Baharatlı contains 517 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 129 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

517kcal per 100 g

6.5 gprotein

52 gcarbohydrates

30 gfat

129kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	517 kcal
Total fat L	30 g	38%
Saturated fat L	4.3 g	22%
Trans fat L	0.12 g
Sodium L	472 mg	21%
Total carbohydrates L	52 g	19%
Dietary fiber L	4.7 g	17%
Total sugars L	2.4 g
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 41%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gbelow the median for other foods (median 7.4 g)
Fiber4.7 gin the top quarter of other foods (median 1.8 g)
Sugars2.4 gbelow the median for other foods (median 3.2 g)
Fat30 gin the top quarter of other foods (median 6.6 g)
Saturated fat4.3 gabove the median for other foods (median 2 g)
Sodium472 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lays
Barcode: 8690624106022
Label serving: 1 portion (25 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Vital klassik Lambertz	517	12.4 g	50 g	28.9 g
Delice noisette Feurzi	517	5.2 g	51 g	40 g
Milano Parle Platina	517	5 g	66.3 g	25.7 g
ハイキューシールウエハースバンダイ	517	5.8 g	66.7 g	25 g
TOWABUS alooo bhujiya Town Bus	517	8.8 g	42.7 g	34.6 g
Flapjack Minis Flahavan's	517	6.2 g	57 g	29 g
Lindt Lindt	517	6.9 g	55.2 g	34.5 g
Cabanossi Stastnik	517	27 g	1.1 g	45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8690624106022. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.