How many calories are in Baguette?

100 g of Baguette has 263 kcal. Serving, 1 piece, 38 g (38 g): about 100 kcal.

Is Baguette high in protein?

Baguette contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 piece, 38 g (38 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Baguette?

Baguette has 55.3 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baguette?

Baguette contains 0 g of fat per 100 g.

How much sodium is in Baguette?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baguette

Packaged product Other Foods Zak The Baker

Baguette contains 263 kcal per 100 g. A serving, 1 piece, 38 g (38 g) provides about 100 kcal.

Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g

10.5 gprotein

55.3 gcarbohydrates

0 gfat

100kcal in serving, 1 piece, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	263 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	474 mg	21%
Total carbohydrates L	55.3 g	20%
Dietary fiber L	2.6 g	9%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	10.5 g	21%
Iron L	0.95 mg	5%
Potassium L	247 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.5 gabove the median for other foods (median 7.4 g)
Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Sodium474 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zak The Baker
Barcode: 0052418007016
Label serving: 1 piece (38 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Mozza Sticks Amooza	263	26.3 g	0.53 g	18.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0052418007016. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.