Baguette
Packaged product Other Foods Parisian
Baguette contains 253 kcal per 100 g. A serving, 0.167 baguette, 75 g (75 g) provides about 190 kcal.
Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 573 mg | 25% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for other foods (median 7.4 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.67 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium573 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parisian
- Barcode
- 0206610804995
- Label serving
- 0.167 baguette (75 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Adnan Kebab Nema | 253 | 16 g | 5.3 g | 18.7 g |
| Sourdough Loaf Real Canadian superstore | 253 | 10.7 g | 50.7 g | 1.3 g |
| White vienna Coles | 253 | 9.6 g | 46.7 g | 2.2 g |
| Jumbo Punjabi Samosa Ashoka | 253 | 5.3 g | 32 g | 10.7 g |
| Classic Baguette Save On Foods | 253 | 8 g | 46.7 g | 4 g |
| Petits pains a dejeuner Ozery | 253 | 6.7 g | 52 g | 1.3 g |
| Pain pommes-raisins Au Pain Doré | 253 | 8 g | 58.7 g | 0.67 g |
| Cooked battered wiener on a stick Rolldog | 253 | 8 g | 28 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0206610804995. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.