Baguette Ham & Cheese Giuseppe

Packaged product Dairy and Eggs Dr. Oekter

Baguette Ham & Cheese Giuseppe contains 262 kcal per 100 g. A serving, 125 g (125 g) provides about 328 kcal.

Roughly 41% of its calories come from carbohydrates, with 41% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g
12 gprotein
27 gcarbohydrates
12 gfat
328kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 12 g 15%
Saturated fat L 5.4 g 27%
Sodium L 472 mg 21%
Total carbohydrates L 27 g 10%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 41%Fat: 41%262kcal / 100 g
  • Protein 18%
  • Carbohydrates 41%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars3 gbelow the median for dairy and eggs (median 4 g)
  • Fat12 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5.4 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium472 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oekter
Barcode
4001724054146
Label serving
125 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4001724054146. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baguette Ham & Cheese Giuseppe?

100 g of Baguette Ham & Cheese Giuseppe has 262 kcal. Serving, 125 g (125 g): about 328 kcal.

Is Baguette Ham & Cheese Giuseppe high in protein?

Baguette Ham & Cheese Giuseppe contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 125 g (125 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Baguette Ham & Cheese Giuseppe?

Baguette Ham & Cheese Giuseppe has 27 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baguette Ham & Cheese Giuseppe?

Baguette Ham & Cheese Giuseppe contains 12 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Baguette Ham & Cheese Giuseppe?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.