How many calories are in Bagel Classic?

100 g of Bagel Classic has 286 kcal. Serving, 75 g (75 g): about 215 kcal.

Is Bagel Classic high in protein?

Bagel Classic contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8.3 g in serving, 75 g (75 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Bagel Classic?

Bagel Classic has 53 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel Classic?

Bagel Classic contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bagel Classic

Packaged product Bread and Baked Goods smashed

Bagel Classic contains 286 kcal per 100 g. A serving, 75 g (75 g) provides about 215 kcal.

Roughly 76% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

286kcal per 100 g

11 gprotein

53 gcarbohydrates

2.7 gfat

215kcal in serving, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	2.7 g	3%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	53 g	19%
Dietary fiber L	4 g	14%
Total sugars L	11 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 76%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars11 gin the top quarter of bread and baked goods (median 4 g)
Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: smashed
Barcode: 0044860781167
Quantity: 4pcs
Label serving: 75 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Ube Dinner Rolls Bettergoods	286	7.1 g	50 g	5.4 g
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Buttermilk Waffles Publix	286	5.7 g	40 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0044860781167. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.