How many calories are in Bacon?

100 g of Bacon has 334 kcal. Serving, 1 portion, 12 g (12 g): about 40 kcal.

Is Bacon high in protein?

Bacon contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 12 g (12 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 30 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

How much sodium is in Bacon?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bacon

Packaged product Meat Vinzenzmurr

Bacon contains 334 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 40 kcal.

Roughly 81% of its calories come from fat, with 19% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

334kcal per 100 g

16 gprotein

0 gcarbohydrates

30 gfat

40kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	334 kcal
Total fat L	30 g	38%
Saturated fat L	10.8 g	54%
Sodium L	1,180 mg	51%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gbelow the median for meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat30 gin the top quarter of meat (median 8.8 g)
Saturated fat10.8 gin the top quarter of meat (median 3.2 g)
Sodium1,180 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vinzenzmurr
Barcode: 7302974003258
Label serving: 1 portion (12 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Salt-aged Pork Crackling Loin Joint Tesco Finest	334	26.5 g	1.3 g	24.3 g
Smoked Dried Salami Slices Zaad	334	18 g	0.5 g	29 g
Salami Louis Delhaize	334	20 g	0.5 g	28 g
Organic red lentil penne Napolina	334	26 g	50 g	1.7 g
Pork and chorizo sausage Asda extra special	334	16 g	6.2 g	27 g
Salt Aged Pork Crackling Loin Joint Tesco	334	26.5 g	1.3 g	24.6 g
Fresh Irish Pork Belly With Seasoning Dunnes Stores	334	16 g	2 g	29 g
Bacontern Smart cooking	334	13 g	0.7 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7302974003258. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.