Bacon
Bacon contains 379 kcal per 100 g.
Roughly 83% of its calories come from fat, with 17% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat35 gin the top quarter of meat (median 8.6 g)
- Saturated fat11 gin the top quarter of meat (median 3.1 g)
- Sodium1,000 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Sausage BBQ lovers | 379 | 16 g | 1.1 g | 33 g |
| Salami Galileo | 379 | 20.7 g | 6.9 g | 31 g |
| Clear Beef Isolate SO Nutrition | 379 | 90 g | 0.6 g | 1.8 g |
| Sausage With Walnut & Grapes Molasses Anthap | 379 | 3.1 g | 71 g | 9.2 g |
| Beef Chuck Riblets BBCues | 379 | 14.1 g | 0 g | 36.2 g |
| Salami Milano The Deli | 379 | 22.1 g | 1.3 g | 31.7 g |
| Bacon Corte Buona | 379 | 16 g | 0 g | 35 g |
| Bone-In Beef Flanken Style Ribs Food Lion | 379 | 14.1 g | 0 g | 36.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 379 kcal.
Is Bacon high in protein?
Bacon contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 35 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Bacon?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730090993. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.