Bacon
Packaged product Meat КИРКЛАНД
Bacon contains 474 kcal per 100 g. A serving, 2 pan fried slices, 19 g (19 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 36.8 g | 47% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.8 g | 74% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 526 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.8 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat36.8 gin the top quarter of meat (median 8.8 g)
- Saturated fat13.2 gin the top quarter of meat (median 3.2 g)
- Sodium2,000 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon-Pecan Brittle Tracy Dempsey Originals | 474 | 5.3 g | 65.8 g | 23.7 g |
| Hickory Smoked Sliced bacon Hill Country Fare | 474 | 36.8 g | 0 g | 36.8 g |
| Mesquite Smoked Sliced Bacon Hill Country Fare | 474 | 36.8 g | 0 g | 36.8 g |
| Pork Puffs Solo | 474 | 59.9 g | 9.8 g | 21.7 g |
| Mỳ Vị Thịt Bằm (Minced Meat Flavour) Acecook | 473 | 8.1 g | 60.6 g | 22 g |
| Organic Chia Whole Seed Plnt | 473 | 18.9 g | 28.4 g | 23.7 g |
| Uncured bacon Wholesome Pantry | 474 | 31.6 g | 5.3 g | 42.1 g |
| Instant Noodles Beef Senpai | 474 | 9 g | 62 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096619484911. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.