Bacon

Packaged product Meat Kaufland

Bacon contains 289 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 289 kcal.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
16 gprotein
0 gcarbohydrates
25 gfat
289kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 25 g 32%
Saturated fat not reported
Sodium L 8,655 mg 376%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Fat: 78%289kcal / 100 g
  • Protein 22%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for meat (median 17.1 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat25 gin the top quarter of meat (median 8.8 g)
  • Sodium8,655 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kaufland
Barcode
4063367319174
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sausage And Pepperoni Stromboli Uno Pizzeria 289 11.3 g 26.8 g 14.8 g
Bacon-Streifen Vinzenzmurr 289 16 g 0 g 25 g
Irish pork sausages Dunnes Stores 289 13 g 4.2 g 24 g
Tiras de bacon Hiper Dino 289 15 g 1 g 25 g
Bison and Beef Paties Force of Nature 289 17.6 g 0 g 23.9 g
Bacon Dunnes Stores 289 17 g 1 g 24 g
Beef Frankfurters Thumans 289 13.3 g 0 g 24.4 g
Beef Stick Shullsberg Meat 289 26.3 g 2.6 g 18.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4063367319174. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 289 kcal. Serving, 1 portion, 100 g (100 g): about 289 kcal.

Is Bacon high in protein?

Bacon contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 25 g of fat per 100 g.

How much sodium is in Bacon?

100 g contains 8,655 mg of sodium, 376% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.