Bacon Gerookt

Packaged product Meat Plus

Bacon Gerookt contains 172 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 172 kcal.

Roughly 49% of its calories come from protein, with 48% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g
21.2 gprotein
1 gcarbohydrates
9.2 gfat
172kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 9.2 g 12%
Saturated fat not reported
Sodium L 1,380 mg 60%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 21.2 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 2%Fat: 48%172kcal / 100 g
  • Protein 49%
  • Carbohydrates 2%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.2 gin the top quarter of meat (median 17.1 g)
  • Fat9.2 gabove the median for meat (median 8.8 g)
  • Sodium1,380 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
2342715102777
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2342715102777. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon Gerookt?

100 g of Bacon Gerookt has 172 kcal. Serving, 1 portion, 100 g (100 g): about 172 kcal.

Is Bacon Gerookt high in protein?

Bacon Gerookt contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 21.2 g in serving, 1 portion, 100 g (100 g). About 49% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Bacon Gerookt?

Bacon Gerookt has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon Gerookt?

Bacon Gerookt contains 9.2 g of fat per 100 g.

How much sodium is in Bacon Gerookt?

100 g contains 1,380 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.