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Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese

Packaged product Other Foods BROTHERS KITCHEN

Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese contains 224 kcal per 100 g. A typical serving of 5.5 ONZ (156 g) provides about 349 kcal.

Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 158 kcal per 100 g across 1,113 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

224kcal per 100 g
16 gprotein
3.2 gcarbohydrates
16 gfat
349kcal in 5.5 ONZ (156 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 16 g 21%
Saturated fat L 6.4 g 32%
Trans fat L 0 g
Cholesterol L 272 mg 91%
Sodium L 699 mg 30%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0.64 g
Protein L 16 g 32%
Vitamin C L 0 mg0%
Calcium L 128 mg10%
Iron L 1.2 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 6%Fat: 65%224kcal / 100 g
  • Protein 29%
  • Carbohydrates 6%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron6%Vitamin C0%

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 8.2 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.2 g)
  • Sugars0.64 gin the lowest quarter of other foods (median 2 g)
  • Fat16 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat6.4 gin the top quarter of other foods (median 2.5 g)
  • Sodium699 mgin the top quarter of other foods (median 343 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L128 IU

Product details

Brand
BROTHERS KITCHEN
Barcode
0810345035502
Label serving
5.5 ONZ
Category
Other Deli

Ingredients

SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), FULLY COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2419085. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Source description: "BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese?

100 g of Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese has 224 kcal. 5.5 ONZ (156 g): about 349 kcal.

Is Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese high in protein?

Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 25 g in 5.5 ONZ (156 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 8.2 g).

How many carbs are in Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese?

Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.64 g of sugars.

How much fat is in Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese?

Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese contains 16 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese?

100 g contains 699 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.