Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese
Packaged product Meals and Dishes BEST CHOICE
Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese contains 292 kcal per 100 g. A typical serving of 1 sandwich (106 g) provides about 310 kcal.
Roughly 50% of its calories come from fat, with 35% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 253 kcal per 100 g across 142 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8.5 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 830 mg | 36% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 10.4 g | 21% |
| Calcium L | 139 mg | 11% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 177 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 35%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 9.7 g)
- Fiber0.9 gbelow the median for meals and dishes (median 1 g)
- Sugars3.8 gin the top quarter of meals and dishes (median 2.1 g)
- Fat16 gabove the median for meals and dishes (median 13.7 g)
- Saturated fat8.5 gin the top quarter of meals and dishes (median 5.4 g)
- Sodium830 mgin the top quarter of meals and dishes (median 517 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038643326
- Label serving
- 1 sandwich
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
Ingredients
BACON: CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. EGG: WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER. CHEESE: CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), ENZYMES. BISCUIT: ENRICHED MALTED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), BUTTERMILK, NONFAT MILK. CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, CORNSTARCH, PRESERVATIVES (SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), ARTIFICIAL FLAVOR, SODIUM CASEINATE (FROM MILK), DATEM (DOUGH CONDITIONER), DEXTROSE, WHEAT STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2414865. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2022. Imported November 6, 2026.
Last updated: . Source description: "BACON, EGG & CHEESE BISCUIT, BACON, EGG & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.