Bacon cocido

Packaged product Meat Lidl

Bacon cocido contains 250 kcal per 100 g.

Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon cocido by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
16 gprotein
1.5 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 20 g 26%
Saturated fat L 7 g 35%
Sodium L 880 mg 38%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 2%Fat: 72%250kcal / 100 g
  • Protein 26%
  • Carbohydrates 2%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for meat (median 17.2 g)
  • Sugars1.3 gabove the median for meat (median 1 g)
  • Fat20 gin the top quarter of meat (median 8.6 g)
  • Saturated fat7 gabove the median for meat (median 3.1 g)
  • Sodium880 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489257547
Quantity
500 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon cocido?

100 g of Bacon cocido has 250 kcal.

Is Bacon cocido high in protein?

Bacon cocido contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Bacon cocido?

Bacon cocido has 1.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon cocido?

Bacon cocido contains 20 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Bacon cocido?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489257547. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.