Bacche di Goji

Packaged product Other Foods PAM PANORAMA

Bacche di Goji contains 297 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 20% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 33% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

297kcal per 100 g
13 gprotein
50 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 1 g 1%
Saturated fat L 0.4 g 2%
Sodium L 280 mg 12%
Total carbohydrates L 50 g 18%
Dietary fiber L 18 g 64%
Total sugars L 39 g
Protein L 13 g 26%
Iron L 6 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 77%Fat: 3%297kcal / 100 g
  • Protein 20%
  • Carbohydrates 77%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fiber18 gin the top quarter of other foods (median 1.8 g)
  • Sugars39 gin the top quarter of other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium280 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PAM PANORAMA
Barcode
8004263927021
Category
Other Foods

Ingredients

Ingredients not reported.

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Pain hoddog Carrefour 297 9.3 g 53 g 4.6 g
Tartine p'tit Dej Jacquet 297 9 g 50 g 6 g
Tiramisu lidl Lidl 297 3.7 g 34.5 g 14.4 g
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Bouchées Paprika Céréal 297 11 g 18 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8004263927021. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacche di Goji?

100 g of Bacche di Goji has 297 kcal.

Is Bacche di Goji high in protein?

Bacche di Goji contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bacche di Goji?

Bacche di Goji has 50 g of total carbohydrates per 100 g, including 18 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacche di Goji?

Bacche di Goji contains 1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Bacche di Goji contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bacche di Goji?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.