Calories in Babyfood, fruit, papaya and applesauce with tapioca, strained

Generic food Baby Foods

Babyfood, fruit, papaya and applesauce with tapioca, strained contains 70 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 20 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for baby foods on FoodFactly (69 kcal per 100 g).

100 g provides 126% of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

70kcal per 100 g
0.2 gprotein
18.9 gcarbohydrates
0.1 gfat
20kcal in 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 70 kcal
Total fat ? 0.1 g 0.1%
Saturated fat not reported
Sodium ? 5 mg 0.2%
Total carbohydrates C 18.9 g 7%
Dietary fiber ? 1.4 g 5%
Total sugars not reported
Protein ? 0.2 g 0.4%
Vitamin A C 4 µg0.4%
Vitamin C ? 113 mg126%
Thiamin (B1) ? 0.01 mg0.8%
Riboflavin (B2) ? 0.028 mg2%
Niacin (B3) ? 0.11 mg0.7%
Pantothenic acid (B5) ? 0.28 mg6%
Vitamin B6 ? 0.023 mg1%
Folate (B9) C 2 µg0.5%
Vitamin B12 ? 0 µg0%
Calcium ? 7 mg0.5%
Iron ? 0.44 mg2%
Magnesium ? 5 mg1%
Phosphorus ? 5 mg0.4%
Potassium ? 79 mg2%
Zinc ? 0.03 mg0.3%
Copper ? 0.044 mg5%
Selenium I 0.4 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 98%Fat: 1%70kcal / 100 g
  • Protein 1%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C126%Pantothenic acid (B5)6%Copper5%Iron2%Riboflavin (B2)2%Potassium2%Vitamin B61%Magnesium1%Thiamin (B1)0.8%Selenium0.7%

Nutritional insights

  • Protein0.2 gin the lowest quarter of baby foods (median 2 g)
  • Fiber1.4 gabove the median for baby foods (median 0.6 g)
  • Fat0.1 gin the lowest quarter of baby foods (median 2.4 g)
  • Sodium5 mgin the lowest quarter of baby foods (median 25.5 mg)
  • Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
  • Water80.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Carotenoids (1)
Retinol Z0 µg
Other components (6)
Water ?80.6 g
Ash ?0.2 g
Energy ?293 kJ
Vitamin A, IU ?76 IU
Folic acid Z0 µg
Folate, food ?2 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler cereal, rice, ready-to-eat 73 1.4 g 16.1 g 0.3 g
Baby Toddler cereal, multigrain, ready-to-eat 75 1.9 g 15 g 0.89 g
Baby Toddler cereal, oatmeal, ready-to-eat 76 2.5 g 13.8 g 1.3 g
Toddler meal, pasta and vegetables 78 3 g 13.5 g 1.4 g
Baby Toddler sweet potatoes, Stage 2 60 1.1 g 14 g 0.1 g
Toddler meal, pasta 101 4.1 g 16.1 g 2.2 g
Baby Toddler vegetables, with grain 58 1.8 g 12 g 0.5 g
Baby Toddler sweet potatoes, Stage 1 57 1.1 g 13.2 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 70 kcal. 1 oz (28.4 g): about 20 kcal. 1 jar (113 g): about 79 kcal.

How much protein is in babyfood?

Babyfood contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.057 g in 1 oz (28.4 g). About 1% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).

How many carbs are in babyfood?

Babyfood has 18.9 g of total carbohydrates per 100 g, including 1.4 g of fiber.

How much fat is in babyfood?

Babyfood contains 0.1 g of fat per 100 g.

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (126% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, fruit, papaya and applesauce with tapioca, strained has 70 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171350. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.