Baby spinach
Packaged product Fruits H-E-B Organics
Baby spinach contains 29 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 76.5 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the top quarter of fruits (median 1.8 g)
- Fiber2.4 gabove the median for fruits (median 2.1 g)
- Sugars0 gin the lowest quarter of fruits (median 2.4 g)
- Sodium76.5 mgabove the median for fruits (median 29 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Organics
- Barcode
- 0041220545896
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby spinach H-E-B | 29 | 2.4 g | 3.5 g | 0 g |
| Mixed Greens Simply Nature | 29 | 3.5 g | 4.7 g | 0 g |
| Sliced Peppers & Onions Wegmans | 29 | 1.2 g | 7.1 g | 0 g |
| Coleslaw Green Cabbage And Carrots Giant eagle | 29 | 1.2 g | 5.9 g | 0 g |
| Broccoli & Cauliflower HY-VEE | 29 | 2.4 g | 5.9 g | 0 g |
| Mix Stuffing Market cuts | 29 | 1.2 g | 5.8 g | 0 g |
| Organic grape tomatoes Nature's Promise | 29 | 1.2 g | 5.8 g | 0 g |
| Spinach Good & Gather | 29 | 2.4 g | 3.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220545896. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.