Baam Iso Soy Unflavoured

Packaged product Beans and Legumes BAAM!!

Baam Iso Soy Unflavoured contains 350 kcal per 100 g. A serving, 2 scoops, 40 g (40 g) provides about 140 kcal.

Roughly 97% of its calories come from protein, with 3% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
85 gprotein
0 gcarbohydrates
1.3 gfat
140kcal in serving, 2 scoops, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 1,450 mg 63%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 85 g 170%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 97%Fat: 3%350kcal / 100 g
  • Protein 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%

Nutritional insights

  • Protein85 gin the top quarter of beans and legumes (median 6.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat1.3 gbelow the median for beans and legumes (median 2.7 g)
  • Sodium1,450 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BAAM!!
Barcode
0801193001087
Label serving
2 scoops (40 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Soya Chunks Real 350 52.5 g 32.5 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0801193001087. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Source description: "BAAM ISO SOY UNFLAVOURED". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baam Iso Soy Unflavoured?

100 g of Baam Iso Soy Unflavoured has 350 kcal. Serving, 2 scoops, 40 g (40 g): about 140 kcal.

Is Baam Iso Soy Unflavoured high in protein?

Baam Iso Soy Unflavoured contains 85 g of protein per 100 g (170% of the 50 g Daily Value), or 34 g in serving, 2 scoops, 40 g (40 g). About 97% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Baam Iso Soy Unflavoured?

Baam Iso Soy Unflavoured has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baam Iso Soy Unflavoured?

Baam Iso Soy Unflavoured contains 1.3 g of fat per 100 g.

How much sodium is in Baam Iso Soy Unflavoured?

100 g contains 1,450 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.