How many calories are in B3st Coco?

100 g of B3st Coco has 420 kcal. Serving, 1 barra, 60 g (60 g): about 252 kcal.

Is B3st Coco high in protein?

B3st Coco contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 barra, 60 g (60 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in B3st Coco?

B3st Coco has 31.7 g of total carbohydrates per 100 g, including 18.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in B3st Coco?

B3st Coco contains 20 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in B3st Coco?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

B3st Coco

Packaged product Other Foods Natural Bars

B3st Coco contains 420 kcal per 100 g. A serving, 1 barra, 60 g (60 g) provides about 252 kcal.

Roughly 41% of its calories come from fat, with 30% from protein and 29% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g

33.3 gprotein

31.7 gcarbohydrates

20 gfat

252kcal in serving, 1 barra, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	420 kcal
Total fat L	20 g	26%
Saturated fat L	9 g	45%
Sodium L	153 mg	7%
Total carbohydrates L	31.7 g	12%
Dietary fiber L	18.3 g	65%
Total sugars	not reported
Protein L	33.3 g	67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 29%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein33.3 gin the top quarter of other foods (median 7.4 g)
Fiber18.3 gin the top quarter of other foods (median 1.8 g)
Fat20 gin the top quarter of other foods (median 6.6 g)
Saturated fat9 gin the top quarter of other foods (median 2 g)
Sodium153 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Natural Bars
Barcode: 7730964000558
Label serving: 1 barra (60 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Choc Brownie Bite YOUFOODZ	420	4.3 g	51.8 g	21 g
Cumin Powder Laxmi Brand	420	20 g	40 g	20 g
Mini feuilletée fromage E Leclerc	420	15.3 g	28.9 g	27.1 g
Saucisson sec au poivre Gruyère	420	27 g	1.5 g	34 g
Beso de negra Nestlé	420	6 g	66 g	18 g
Chocolat chaud Lavazza	420	6 g	74 g	9.4 g
Apéro bio à l'oeillette bleu Moulin des Moines	420	11 g	64 g	12 g
Sainsbury's Flapjacks Sainsbury's	420	5.5 g	57.8 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7730964000558. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.