Az Cornbread & Colby Jack

Packaged product Meals and Dishes THE TAMALE STORE

Az Cornbread & Colby Jack contains 212 kcal per 100 g. A typical serving of 85.1 GRM (85.1 g) provides about 180 kcal.

Roughly 57% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 141 kcal per 100 g across 750 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g
3.5 gprotein
20 gcarbohydrates
14.1 gfat
180kcal in 85.1 GRM (85.1 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 14.1 g 18%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 423 mg 18%
Total carbohydrates L 20 g 7%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Added sugars L 2.4 g 5%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 36%Fat: 57%212kcal / 100 g
  • Protein 6%
  • Carbohydrates 36%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of meals and dishes (median 6.7 g)
  • Fiber2.4 gin the top quarter of meals and dishes (median 1.2 g)
  • Sugars2.4 gabove the median for meals and dishes (median 1.9 g)
  • Fat14.1 gin the top quarter of meals and dishes (median 5.3 g)
  • Saturated fat3.5 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium423 mgin the top quarter of meals and dishes (median 308 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
THE TAMALE STORE
Barcode
0731882471786
Label serving
85.1 GRM
Category
Frozen Dinners & Entrees

Ingredients

WATER, CORN MASA (CORN, LIME), CORN MEAL, COM, COLBY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), CANOLA OIL, GREEN CHILES, OLIVE OIL, SPICES, NATURAL FLAVORS, SALT, CANE SUGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2449905. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2022. Imported November 6, 2026.

Last updated: . Source description: "AZ CORNBREAD & COLBY JACK". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Az Cornbread & Colby Jack?

100 g of Az Cornbread & Colby Jack has 212 kcal. 85.1 GRM (85.1 g): about 180 kcal.

How much protein is in Az Cornbread & Colby Jack?

Az Cornbread & Colby Jack contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in 85.1 GRM (85.1 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.7 g).

How many carbs are in Az Cornbread & Colby Jack?

Az Cornbread & Colby Jack has 20 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.

How much fat is in Az Cornbread & Colby Jack?

Az Cornbread & Colby Jack contains 14.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Az Cornbread & Colby Jack?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 12, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.