Ayran
Packaged product Other Foods Eker
Ayran contains 22 kcal per 100 g. A serving, 170 ml (170 g) provides about 37 kcal.
Roughly 39% of its calories come from carbohydrates, with 37% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 39%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7.4 g)
- Sugars2.1 gbelow the median for other foods (median 3.2 g)
- Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.4 gbelow the median for other foods (median 2 g)
- Sodium315 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eker
- Barcode
- 8691316523387
- Label serving
- 170 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiyo Pokka | 22 | 0 g | 5.4 g | 0 g |
| Jus de santé Pajottenlander | 22 | 0.8 g | 4.1 g | 0.5 g |
| Frostys ice pops NAWARRA | 22 | 0 g | 5 g | 0 g |
| Chobani Probiotic Chobani Probiotic | 22 | 0.48 g | 4.1 g | 0.24 g |
| Passata Elvea | 22 | 1.3 g | 3 g | 0.5 g |
| échalote Gamme Plus Le Geste Saveur | 22 | 1.9 g | 3.2 g | 3.2 g |
| Mélange de crudités Grand frais | 22 | 0.88 g | 3.7 g | 0.12 g |
| Melange crudités Fresh | 22 | 0.88 g | 3.7 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8691316523387. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.