How many calories are in Awhey Bar?

100 g of Awhey Bar has 340 kcal. Serving, 50 g (50 g): about 170 kcal.

Is Awhey Bar high in protein?

Awhey Bar contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 16.5 g in serving, 50 g (50 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Awhey Bar?

Awhey Bar has 27.2 g of total carbohydrates per 100 g, including 17.4 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Awhey Bar?

Awhey Bar contains 11.2 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Awhey Bar

Packaged product Other Foods Vast

Awhey Bar contains 340 kcal per 100 g. A serving, 50 g (50 g) provides about 170 kcal.

Roughly 39% of its calories come from protein, with 32% from carbohydrates and 30% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

340kcal per 100 g

33 gprotein

27.2 gcarbohydrates

11.2 gfat

170kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	340 kcal
Total fat L	11.2 g	14%
Saturated fat L	7.4 g	37%
Sodium	not reported
Total carbohydrates L	27.2 g	10%
Dietary fiber L	17.4 g	62%
Total sugars L	3.2 g
Protein L	33 g	66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 32%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein33 gin the top quarter of other foods (median 7.4 g)
Fiber17.4 gin the top quarter of other foods (median 1.8 g)
Fat11.2 gabove the median for other foods (median 6.6 g)
Saturated fat7.4 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vast
Barcode: 9120107991610
Label serving: 50 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9120107991610. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.