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Awa Bold Blue

Packaged product Other Foods Kapiti

Awa Bold Blue contains 387 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 97 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
27.2 gprotein
0 gcarbohydrates
30.8 gfat
97kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 30.8 g 39%
Saturated fat L 20.6 g 103%
Sodium L 1,320 mg 57%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 27.2 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%387kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.2 gin the top quarter of other foods (median 7.4 g)
  • Fat30.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat20.6 gin the top quarter of other foods (median 2 g)
  • Sodium1,320 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kapiti
Barcode
9414911994746
Label serving
1 portion (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414911994746. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Awa Bold Blue?

100 g of Awa Bold Blue has 387 kcal. Serving, 1 portion, 25 g (25 g): about 97 kcal.

Is Awa Bold Blue high in protein?

Awa Bold Blue contains 27.2 g of protein per 100 g (54% of the 50 g Daily Value), or 6.8 g in serving, 1 portion, 25 g (25 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Awa Bold Blue?

Awa Bold Blue has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Awa Bold Blue?

Awa Bold Blue contains 30.8 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).

How much sodium is in Awa Bold Blue?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.