Avoine Divine

Packaged product Breakfast Cereals Iswari

Avoine Divine contains 439 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 52% of the Daily Value for manganese, 48% of the Daily Value for magnesium and 22% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avoine Divine by Iswari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
12 gprotein
48 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 19 g 24%
Saturated fat L 2.7 g 14%
Sodium L 36 mg 2%
Total carbohydrates L 48 g 17%
Dietary fiber L 14 g 50%
Total sugars L 10 g
Added sugars L 67.1 g 134%
Protein L 12 g 24%
Iron L 3.1 mg17%
Magnesium L 203 mg48%
Phosphorus L 158 mg13%
Copper L 0.2 mg22%
Manganese L 1.2 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 47%Fat: 42%439kcal / 100 g
  • Protein 12%
  • Carbohydrates 47%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Magnesium48%Copper22%Iron17%Phosphorus13%

Nutritional insights

  • Protein12 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber14 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars10 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat19 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat2.7 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium36 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iswari
Barcode
5600317479299
Quantity
360g
Category
Breakfast Cereals
Packaging
bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocon d'avoine sans gluten 37%, sarrasin moulu, beurre de noisette (100% noisettes grillées) 13%, graines de lin moulues, graine de tournesol, exotiques (pépites de cacao cru 65% et sucre de noix de coco), sucre de noix coco, cacao en poudre (beurre de cacao 20% minimum) 4%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarHazelnutCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600317479299. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Source description: "AVOINE DIVINE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Avoine Divine?

100 g of Avoine Divine has 439 kcal.

Is Avoine Divine high in protein?

Avoine Divine contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Avoine Divine?

Avoine Divine has 48 g of total carbohydrates per 100 g, including 14 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avoine Divine?

Avoine Divine contains 19 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Avoine Divine contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), magnesium (48% DV), copper (22% DV), iron (17% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Avoine Divine?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.