Avocat
Packaged product Beverages Delhaize
Avocat contains 199 kcal per 100 g.
Roughly 92% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the top quarter of beverages (median 1.6 g)
- Sugars1.8 gin the top quarter of beverages (median 0.4 g)
- Fat19.5 gbelow the median for beverages (median 20 g)
- Saturated fat2.2 gin the lowest quarter of beverages (median 4.2 g)
- Sodium0 mgin the lowest quarter of beverages (median 6 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocat Delhaize | 199 | 1.9 g | 1.8 g | 19.5 g |
| 3 ripe avocados Nature's Pride | 199 | 1.9 g | 1.8 g | 19.5 g |
| Avocado Tesco | 198 | 1.9 g | 1.9 g | 19.5 g |
| Avocado Aldi | 198 | 1.9 g | 1.9 g | 19.5 g |
| Just Essentials Avocados Asda | 198 | 1.9 g | 1.9 g | 20 g |
| Avocados WAITROSE & PARTNERS | 198 | 1.9 g | 1.9 g | 19.5 g |
| Rich & creamy avocados Sainsbury's | 198 | 1.9 g | 1.9 g | 19.5 g |
| Creamy & Nutty Avocados ASDA | 198 | 1.9 g | 1.9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400112397503. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "AVOCAT". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.