Avocados
Packaged product Beverages Worldwide
Avocados contains 202 kcal per 100 g.
Roughly 92% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (190 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.5 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3.4 gin the lowest quarter of beverages (median 3.6 g)
- Fat20 gin the top quarter of beverages (median 19.5 g)
- Sodium8 mgin the top quarter of beverages (median 6 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Worldwide
- Barcode
- 25395174
- Category
- Avocados
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bag of Avocados GreenFruit | 205 | 1.6 g | 0.83 g | 20.6 g |
| Avocado Morrisons | 205 | 1.6 g | 0.83 g | 20.6 g |
| Avocat Marks & Spencer | 205 | 1.6 g | 0.83 g | 20.6 g |
| Ripe Avocados 4 Count Trader Joe's | 205 | 1.6 g | 0.83 g | 20.6 g |
| Avacado Avocat | 205 | 1.6 g | 0.83 g | 20.6 g |
| Avocado Adeac ADEAC | 205 | 1.6 g | 0.83 g | 20.6 g |
| Avocado Tesco | 198 | 1.9 g | 1.9 g | 19.5 g |
| Ready to Eat Avocados Morrisons | 198 | 1.9 g | 1.9 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocados?
100 g of Avocados has 202 kcal.
How much protein is in Avocados?
Avocados contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein.
How many carbs are in Avocados?
Avocados has 1.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocados?
Avocados contains 20 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Avocados?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25395174. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.