Avocado Salsa, Avocado
Packaged product Soups and Sauces OPEN ACRES
Avocado Salsa, Avocado contains 83 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 25 kcal.
Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.7 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 1.4 g)
- Fat6.7 gabove the median for soups and sauces (median 6.5 g)
- Sodium433 mgbelow the median for soups and sauces (median 484 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- OPEN ACRES
- Barcode
- 0884853622776
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATILLO, HASS AVOCADO, JALAPENO PEPPER, CILANTRO, LIME JUICE, SALT, GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cocktail Sauce FISHERMAN'S WHARF | 83 | 1.7 g | 21.7 g | 0 g |
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| Cocktail Sauce, Cocktail HARRIS TEETER | 83 | 1.7 g | 20 g | 0 g |
| All Natural Medium Mango Salsa, Mango TRAVERSE BAY FARMS | 83 | 0 g | 20 g | 0 g |
| Mild Strawberry Salsa, Mild Strawberry MCCUTCHEON'S | 83 | 0 g | 20 g | 0 g |
| Garden & Orchard Cherry Salsa, Garden & Orchard Cherry BUSCH'S | 83 | 0 g | 20 g | 0 g |
| Medium Raspberry Chipotle Fire Roasted Salsa, Medium Raspberry Chipotle ARRIBA! | 83 | 0 g | 20 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2426233. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
Last updated: . Source description: "AVOCADO SALSA, AVOCADO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.