Avocado Dip With Spinach
Packaged product Soups and Sauces Fifya
Avocado Dip With Spinach contains 388 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 97 kcal.
Roughly 89% of its calories come from fat, with 10% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 38.4 g | 49% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 10%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.2 g)
- Sugars5.2 gabove the median for soups and sauces (median 3.8 g)
- Fat38.4 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat4.4 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium244 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fifya
- Barcode
- 9322515037380
- Label serving
- 1 portion (25 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9322515037380. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.