How many calories are in Aveņu ievārījums?

100 g of Aveņu ievārījums has 231 kcal. Serving, 100.0 g (100 g): about 231 kcal.

How much protein is in Aveņu ievārījums?

Aveņu ievārījums contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 100.0 g (100 g). About 0.7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Aveņu ievārījums?

Aveņu ievārījums has 55 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aveņu ievārījums?

Aveņu ievārījums contains 0.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Aveņu ievārījums

Packaged product Other Foods Pure

Aveņu ievārījums contains 231 kcal per 100 g. A serving, 100.0 g (100 g) provides about 231 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.7% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

231kcal per 100 g

0.4 gprotein

55 gcarbohydrates

0.3 gfat

231kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	231 kcal
Total fat L	0.3 g	0.4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	55 g	20%
Dietary fiber	not reported
Total sugars L	53 g
Protein L	0.4 g	0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.7%
Carbohydrates 98%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.4 gin the lowest quarter of other foods (median 7.4 g)
Sugars53 gin the top quarter of other foods (median 3.2 g)
Fat0.3 gin the lowest quarter of other foods (median 6.6 g)
Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pure
Barcode: 4750145022363
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Aufschnitt M-Classic	231	12 g	0.8 g	20 g
Classic & Sharp Bost Bento Naturipe Snacks	231	9.9 g	14.3 g	17.6 g
Smoky caesar Hellmann's	231	2 g	6.4 g	22 g
Flying Hawaiian Pokémon (Kroger) Private Selection	231	7.4 g	18.9 g	13.5 g
Boudin noir Bahier	231	11 g	3 g	19 g
Pavé savoyard Le gaulois	231	9.2 g	20 g	12 g
Saucisse poulet Salaison du mont Charvin	231	16.8 g	1.2 g	17.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4750145022363. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.