Avena Fortificada / Fortified Oats
Packaged product Beverages Maga
Avena Fortificada / Fortified Oats contains 394 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 145 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 0 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the top quarter of beverages (median 3.2 g)
- Fiber12.1 gin the top quarter of beverages (median 2.1 g)
- Sugars0 gin the lowest quarter of beverages (median 4.4 g)
- Fat9.1 gin the top quarter of beverages (median 1.9 g)
- Saturated fat1.5 gabove the median for beverages (median 0.2 g)
- Sodium0 mgin the lowest quarter of beverages (median 158 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maga
- Barcode
- 0094976649998
- Category
- Plant-based foods and beverages
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornbread Heinz | 390 | 6.8 g | 50.8 g | 18.6 g |
| honey bunches of oats with real strawberries Post | 386 | 7 g | 84.2 g | 4.4 g |
| Apple jacks Kellogg's | 385 | 5.1 g | 87.2 g | 3.9 g |
| Roasted almond powder PB2 | 385 | 46.2 g | 30.8 g | 15.4 g |
| Healthy morning Market Basket | 375 | 7.5 g | 82.5 g | 3.8 g |
| Melon Seed El Mexicano | 375 | 10.7 g | 78.6 g | 2.7 g |
| Shop rite Shoprite | 375 | 7.5 g | 80 g | 0 g |
| Probiotic seeds & can dragon fruit Simple Truth | 418 | 9.1 g | 69.1 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena Fortificada / Fortified Oats?
100 g of Avena Fortificada / Fortified Oats has 394 kcal.
Is Avena Fortificada / Fortified Oats high in protein?
Avena Fortificada / Fortified Oats contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.2 g).
How many carbs are in Avena Fortificada / Fortified Oats?
Avena Fortificada / Fortified Oats has 63.6 g of total carbohydrates per 100 g, including 12.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena Fortificada / Fortified Oats?
Avena Fortificada / Fortified Oats contains 9.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Avena Fortificada / Fortified Oats?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094976649998. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.