Avena Arrollada
Packaged product Bread and Baked Goods Neme
Avena Arrollada contains 323 kcal per 100 g. A serving, 30 g (30 g) provides about 97 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 62%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of bread and baked goods (median 8 g)
- Fiber10.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Neme
- Barcode
- 7798019640036
- Label serving
- 30 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Brite Gummi Bunnies Trolli | 323 | 3.2 g | 77.4 g | 0 g |
| Cranberry Orange Muffins Sprouts | 323 | 6 g | 40.6 g | 15 g |
| Chicken Bacon Ranch Flatbread Home Chef | 323 | 13.5 g | 26.3 g | 18 g |
| Trolli Gummy Works Trolli | 323 | 3.2 g | 74.2 g | 0 g |
| Roll Roll | 323 | 11.3 g | 61.3 g | 3.2 g |
| Flour Tortillas Las Fortunas | 323 | 7.9 g | 48.1 g | 9.3 g |
| Milk Cream Bun Yonsei | 323 | 6.2 g | 34.6 g | 17.7 g |
| Mini Blueberry Muffins The Cake Stall | 323 | 4.3 g | 42.6 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena Arrollada?
100 g of Avena Arrollada has 323 kcal. Serving, 30 g (30 g): about 97 kcal.
Is Avena Arrollada high in protein?
Avena Arrollada contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Avena Arrollada?
Avena Arrollada has 50 g of total carbohydrates per 100 g, including 10.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena Arrollada?
Avena Arrollada contains 8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798019640036. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.