avacado chips
Packaged product Snacks
Avacado chips contains 495 kcal per 100 g.
Roughly 69% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 29% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,020,000 mg | 44,348% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber L | 17.7 g | 63% |
| Total sugars L | 14.1 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 7.1 g | 14% |
| Calcium L | 57 mg | 4% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 1,340 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 26%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber17.7 gin the top quarter of snacks (median 3.9 g)
- Sugars14.1 gabove the median for snacks (median 5 g)
- Fat42.4 gin the top quarter of snacks (median 21.1 g)
- Saturated fat7.1 gabove the median for snacks (median 3.6 g)
- Sodium1,020,000 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.3 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 495 kcal | 495 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 35.3 g | 35.3 g |
| Fat | 42.4 g | 42.4 g |
| Fiber | 17.7 g | 17.7 g |
| Sugars | 14.1 g | 14.1 g |
| Sodium | 1,025 mg | 1,020,000 mg |
Product details
- Barcode
- 0855431008015
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Peri Grills Cofresh | 495 | 8 g | 63.4 g | 24 g |
| Parmesan and Garlic Chips Natural Chip Co | 495 | 6.8 g | 54.4 g | 27.2 g |
| Speke Snacks Grilstad | 495 | 29 g | 1.6 g | 42 g |
| Thai jasmine rice snack sour cream & cheddar cheese Ri-O | 495 | 6.1 g | 64 g | 24 g |
| Tortilla Chips La Rosa Bakery | 495 | 7.1 g | 67.1 g | 21.2 g |
| Party Mix Snack Pack Utz | 495 | 7.1 g | 56.5 g | 28.3 g |
| Pigs in blankets flavour crisps Tesco | 495 | 7.6 g | 50.9 g | 27.2 g |
| Cheddar Cheese Crisps Good Crisp | 495 | 6.8 g | 54 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in avacado chips?
100 g of avacado chips has 495 kcal.
How much protein is in avacado chips?
Avacado chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in avacado chips?
Avacado chips has 35.3 g of total carbohydrates per 100 g, including 17.7 g of fiber and 14.1 g of sugars.
How much fat is in avacado chips?
Avacado chips contains 42.4 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
What vitamins and minerals does avacado chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in avacado chips?
100 g contains 1,020,000 mg of sodium, 44,348% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 2, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2161454. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0855431008015. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.