Authentic Mexican Cheese, Authentic Mexican
Packaged product Dairy and Eggs QUESO CAMPESINO
Authentic Mexican Cheese, Authentic Mexican contains 286 kcal per 100 g. A typical serving of 1 oz. (28 g) provides about 80 kcal.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
100 g provides 41% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 17.9 g | 36% |
| Calcium L | 536 mg | 41% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars3.6 gin the top quarter of dairy and eggs (median 0 g)
- Fat25 gbelow the median for dairy and eggs (median 28.6 g)
- Saturated fat16.1 gbelow the median for dairy and eggs (median 17.9 g)
- Sodium679 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- QUESO CAMPESINO
- Barcode
- 0644404137087
- Label serving
- 1 oz.
- Category
- Cheese
Ingredients
PASTEURIZED MILK, SALT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spartan, Sharp Cheddar Cheese SPARTAN | 286 | 25 g | 3.6 g | 21.4 g |
| Wisconsin Mozzarella Cheese Slices, Wisconsin Mozzarella CRACKER BARREL | 286 | 25 g | 3.6 g | 21.4 g |
| Cheese Pasteurized Process Spread, Cheese SHOPRITE | 286 | 17.9 g | 7.1 g | 21.4 g |
| Mozzarella Whole Milk Cheese, Mozzarella SHOPRITE | 286 | 21.4 g | 3.6 g | 21.4 g |
| Mozzarella Fancy Shredded Low-Moisture Part-Skim Cheese, Mozzarella PUBLIX | 286 | 21.4 g | 7.1 g | 21.4 g |
| Low-Moisture Part-Skim Mozzarella Cheese KROGER | 286 | 28.6 g | 3.6 g | 17.9 g |
| Kroger, Mozzarella Slices KROGER | 286 | 28.6 g | 0 g | 19 g |
| Cannoli Dip With Chocolate Chips, Cannoli With Chocolate Chips WEGMANS | 286 | 10.7 g | 32.1 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2506957. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2023. Imported November 6, 2026.
Last updated: . Source description: "AUTHENTIC MEXICAN CHEESE, AUTHENTIC MEXICAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.