Authentic Greek Feta
Packaged product Dairy and Eggs Greek Family Farm
Authentic Greek Feta contains 276 kcal per 100 g. A serving, 50 g (50 g) provides about 138 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 15.9 g | 80% |
| Sodium L | 0.98 mg | 0% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0.3%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.2 gabove the median for dairy and eggs (median 0 g)
- Saturated fat15.9 gabove the median for dairy and eggs (median 15 g)
- Sodium0.98 mgin the lowest quarter of dairy and eggs (median 1,000 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greek Family Farm
- Barcode
- 5200112660887
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Feta
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek feta Sainsbury's | 276 | 16.5 g | 0.7 g | 23 g |
| Barrel aged feta Sainsbury's | 276 | 16.5 g | 0.7 g | 23 g |
| Feta Original Olympus | 276 | 16.5 g | 0.1 g | 23 g |
| Greek PDO feta cheese Sainsbury's | 276 | 16.5 g | 0.7 g | 23 g |
| Greek Feta Cheese Attis | 276 | 16.5 g | 0.7 g | 23 g |
| Feta Olympus | 276 | 16.5 g | 0.7 g | 23 g |
| Feta Eridanous Lidl | 276 | 16.5 g | 0.7 g | 23 g |
| Greek Feta ESSENTIAL WAITROSE & PARTNERS | 277 | 16.5 g | 0.7 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Greek Feta?
100 g of Authentic Greek Feta has 276 kcal. Serving, 50 g (50 g): about 138 kcal.
Is Authentic Greek Feta high in protein?
Authentic Greek Feta contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 8.5 g in serving, 50 g (50 g). About 25% of its calories come from protein.
How many carbs are in Authentic Greek Feta?
Authentic Greek Feta has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Greek Feta?
Authentic Greek Feta contains 23 g of fat per 100 g, of which 15.9 g is saturated (80% of the Daily Value).
How much sodium is in Authentic Greek Feta?
100 g contains 0.98 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200112660887. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.